The best meditation and mindfulness retreats in the UK

The best meditation and mindfulness retreats in the UK

Find some ‘thera-sea’ in the Cornish countryside Perhaps more than ever before, people are discovering the mental health benefits of meditation and mindfulness . Chart-topping apps like Headspace and Calm are at the vanguard of a multimillion-pound industry, while online classes in meditation and yoga have soared in popularity. […]

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